Last year, Narendra Butala, a long time member of India Home, was facing a health crisis. He had been feeling breathless for a while. His blood pressure would drop suddenly and he would sweat profusely.
Still, he was afraid to go to the cardiologist because his brother had got a pacemaker in 2004 and had passed away shortly after. Even as he worried about the condition of his heart, he heard from one of his relatives. Pacemaker technology had changed, she said, and urged him to get a check-up. Finally, in July, a few months after his 78th birthday, Butala, took the plunge and went to Mount Sinai Hospital in New York City, and got a pacemaker inserted. “I was home after two hours,” he said. “They monitor my heart from the hospital, remotely.”
South Asian seniors like Mr. Narendra Butala (left) will benefit from a new bill introduced by Rep. Pramila Jayapal that targets heart health in the community
Mr. Butala, who emigrated from India 20 years ago, lives an active lifestyle, and is a life-long vegetarian who doesn’t smoke. At first glance, he would not appear to be a typical candidate for heart disease. However, there is one indicator that increases his risk exponentially – his South Asian descent. Several recent studies have found that all over the world, individuals of South Asian descent account for 60 percent of heart disease patients. A study conducted by the University of California San Francisco found that in the United States, South Asians have the highest death rate from heart disease compared to other ethnic groups. Other research published in the Annals of Internal Medicine, discovered an even more troubling trend. Among people of normal BMI (Body Mass Index), South Asians were twice as likely as whites to have risk factors for heart disease.
BMI, a height-to-weight ratio, is used to determine whether someone is overweight or obese. Body Mass Index and weight are often the first numbers doctors consider. Many doctors may not screen for heart disease and Type 2 diabetes if they are within normal range, but what the study indicated was that when it came to South Asians, even patients of normal weight were showing risk factors for heart disease.
Fortunately, someone in the federal government has been paying attention to these concerning numbers. Representative Pramila Jayapal (D-Washington) introduced in the House in late July a bill aimed at the issue of high levels of heart disease in the South Asian American community. Called the “South Asian Heart Health Awareness and Research Act,” the bill garnered bipartisan support and was co-sponsored by 18 other members of Congress, including Rep. Joe Wilson (R-South Carolina).
In an email to NBC News, Jayapal said that she introduced the bill because she thinks the US, needs, “to take action by expanding funding for research and spreading awareness targeting [these] communities. We’ll save lives and reach a better understanding of heart health that will benefit all Americans.”
Rep. Pramila Jayapal (D-Washington) sponsored the “South Asian Heart Health Awareness and Research Act,” in the House of Representatives.
NBC News reported that the bill would “establish grants at the Centers for Disease Control and the National Institutes of Health to provide information about heart health to South Asian-American communities and fund medical research on cardiovascular disease in South Asians in the U.S. The bill would also fund grants through the U.S. Department of Agriculture for the promotion of better South Asian heart health nutrition.”
India Home, which runs the largest South Asian senior center in the North-East, has made its own modest contribution to improve heart health among the older South Asian adults it serves. Regular yoga, meditation and Ayurveda is taught at its centers along with holistic and healthful ways to exercise and maintain their physical and mental wellness. Moreover, in partnership with NYU Langone’s Center for the Study of Asian American Health (CSAAH), India Home has introduced its members to a number of educational projects like Keep On Track / REACH FAR.
Eighty seniors from India Home took part in Reach Far, a project in collaboration with NYU Langone, which taught community volunteers to monitor blood pressure for better heart health.
This project trained 26 volunteers at India Home to monitor blood pressure as part of a Community Health Assessment. Over 80 Bengali seniors from India Home’s Desi Senior Center participated in the project. Another project helped to disseminate nutrition information with culturally and linguistically adapted brochures in Bengali and Hindi and taught seniors how to measure their food portions and try new nutrition strategies.
As for Mr. Butala, he’s back at India Home’s Sunnyside center, being the first to volunteer to push the lunch cart, as usual. “I’m feeling fine,” he said the other day. “The doctor said I can do all activities.”
The Museum of Modern Art in New York City is the largest and most influential museum of modern art in the world. As part of a creative aging initiative, our seniors got to engage with the art of photography in the MoMA. The program featured a guided tour of exhibits, and two photography classes at our center conducted by Jano Cortijo, an artist-educator from the museum.
“Looking” at photos at MoMA:
Jano Cortijo, an artist educator from the MoMA asks our what they notice in Samuel Fasso’s self-portraits
Our seniors study Robert Rauschenberg’s photographs at the MoMA
Henri Carter-Bresson, considered one of the world’s greatest photographers, said, “In photography, the smallest thing can be a great subject.” Our seniors were encouraged to look for the smallest thing in a photo and asked to wonder why it had been included and what effect it had on the photograph. We looked at light falling through a sheet, the lines on a tower, various graphic shapes in Robert Rauschenberg’s work — with Cortijo asking guiding questions that made our seniors understand the many choices that go into making a photograph. We talked about Samuel Fasso’s self-portraits which have him taking on roles of his heroes like Nelson Mandela and Angela Davis, and his attempt to take on a larger political and activist role as an artist.
Seniors workshop their own photographs
Photography class, homework and all:
Taking photos outdoors and in the street
A lesson about backgrounds
After looking at photos by famous artists, our seniors got a lesson in taking better photographs using a smartphone. They learned about backgrounds, about lighting, angles, position of the photographer, focus on the subject and rudimentary editing. They also learned about the difference in portrait photography versus landscapes, tricks to modulate the brightness in iPhones and so on.
Cortijo, the artist-educator, also assigned our seniors “homework.” They were asked to take photos at home using their new found skills. When their homework assignments were displayed on the TV, the class enthusiastically critiqued the results – generously pointing out what worked in the photos as well as the flaws.
Our seniors listened avidly and responded with enthusiasm to this foray into photography as art. While it is true that modern technology has made taking a photograph easy, it was fascinating for seniors to see it as an art form, one that required more than just a point and click. We could see that the lessons had made a difference–many of the photos taken after the class showed that they were paying attention and practicing their skills!
Our seniors loved the tight focus on the little boy, the symmetry of the trees, the repetition of ochre color in this photograph. (c) Jayesh Patel.
Elders waited patiently at Queens Borough Hall to see the Mayor and air their issues
On 18th July, Mayor Bill de Blasio hosted a City Resource Fair at the Queens Borough Hall in order to help residents understand the various services available to them, and untangle problems incurred by the people of the city. The event was very well organized and different departments like NYC Department of Health, Department of Aging, New York Police Department, Fire Department of the City of New York, MTA’s Access a Ride as well as Reduced Fare services, NYC Rent Freeze Programs were represented at the venue.
India Home seniors Bharti Parikh, her nephew, and Narendra Bhutala with NYC Mayor Bill D’Blasio at the City Resource Fair in Queen
Most of the people who were waiting to meet the Mayor had come in search of a solution to specific issues like health care, transportation, housing and so on.
Several seniors from India Home attended the Resource Fair. Our seniors were very excited as well as honored to be able to meet the Mayor of New York City. The long lines did not deter our seniors, instead, the waiting allowed our elders more time to come up with other concerns they wished to share with the Mayor. “Since the Mayor has made so much of effort to organize this type of an event for all of us, in turn, we can definitely spare a few minutes standing in the line to meet him,” said Mr. Butala.
In the end, the hassle of waiting in line paid-off as the seniors finally got to meet the Mayor and expressed their problems. Mayor de Blasio immediately helped the seniors find solutions. “He was very friendly and patient in listening to all my problems and further asked Donna Corrado, Commissioner of Department for Aging who in turn helped me with information on care resources for my husband,” said Bharti Parikh. As for Mr. Butala, he brought an important issue to the Mayor’s notice: “I notified the Mayor about the increasing number of accidents near my neighborhood and how badly someone needs to take action for it,” he said.
By Rohandeep Arora, Intern (Pace University).
For 75 years the Voice of America – VOA has been the the official news source of the United States government and provides news and information in 47 languages to a weekly audience of more than 236.6 million people on 5 continents around the world. Last week they did a multi-media segment on India Home.
They explored the problems our seniors face…
“Among New York City residents over the age of 65, the immigrant population accounts for 49.5 percent, up from 38 percent in 2000, and growing. Facing language and cultural barriers, increased isolation, and higher levels of poverty than their native-born counterparts, the rapid expansion has taken its toll on both immigrants and the small, cash-strapped organizations that serve them….
Interviewed Lakshman Kalasapudi, India Home’s Deputy Director :
“But Lakshman Kalasapudi, deputy director of India Home, says there is a misconception that South Asian immigrants who arrive as older adults are “fully taken care of” when they live with their children.
“This financial dependency kind of creates family tensions, especially when the seniors are living in overcrowded situations,” Kalasapudi says. “There becomes a real breakdown in the family structure and it really profoundly negatively affects the seniors’ mental health.”
And talked about India Home’s services:
“India Home is a secular organization that depends heavily on community donations and discretionary funding from local council members. It confronts social isolation and loneliness among South Asian elders. But it does so by partnering with existing centers, including Jamaica Muslim Center.”
To read more click here: https://www.voanews.com/a/aging-new-york-immigrants-confront-shortage-of-culturally-appropriate-services/3959423.html
They danced on the stage, they danced in the street, they danced in front of our table. They were India Home’s wonderful senior ladies and nothing was going to stop them. Not the heat or the crowds or their sore feet. Our wonderful seniors had come prepared to be the life and soul of the Annual Rubin Block Party and they gave it their all.
Our seniors taught everyone, from the littlest guests to seniors like them, how to use the dandiya sticks. They demonstrated garba dance steps. They let people admire their beautiful chaniya choli (skirts and blouses) or saris. They also got the entire crowd to join in the dancing at one point.
We were thrilled to be one of the 6 community groups invited by the Rubin Museum’s Dawn Eshleman, Jane Hsu and Tashi Chodron to be part of the renowned Rubin Museum’s Annual Block Party that is held every summer. What we didn’t realize through all the planning and meetings was that it would offer so much fun for all concerned.
On a more serious note, our immigrant seniors who are also people of color, are sending a a very important message by participating in giant public events like the Rubin Block Party. Their very presence in these spaces demonstrates that older people of color are active and engaged in public life, that aging is what you make it to be. Their visibility helps to break down prejudices and benign ignorance around aging and seniors of color, and forces people to change their perspectives. Our mission is to challenge the stereotypes around aging, and we are grateful to the Rubin Museum for helping us realize it.
India Home is hiring for the following positions. Please click the titles below to go to the job description and application page. Spread the word to your networks!
Director of Programs
Care Coordinator and Program Coordinator
Volunteer Manager through New York City Civic Corps
Volunteer Manager through New York Immigration Coalition
We are excited to grow our team and better serve South Asian seniors in New York City!
India Home’s Dilafroz Nargis Ahmed has won AARP’s Asian American Pacific Islander (AAPI) Community Hero Award. The American Association of Retired Persons (AARP) created the award in 2016 to acknowledge the hard-working staff and volunteers of nonprofit organizations serving AAPIs age 50-plus. AARP is the largest membership organization in the United States with over 38 million members across the country.
Nargis Ahmed, or Nargis Apa, as she is known to the seniors and staff, is the Center Director at India Home’s Desi Senior Center, the largest Muslim senior center in New York City. A staff member since 2014, Nargis has worked tirelessly to make the Desi Senior Center a warm and welcoming place for new immigrant Bangladeshi Muslim seniors, helping them to access social services, feel comfortable in their new country and integrate into American society. As Center Director, she oversees the programming that improves the well being of her seniors and provides a safe haven for the over 150 Muslim seniors who visit the center every program day. She also advocates for our seniors, providing valuable culturally relevant testimony and perspective to elected officials and city and state authorities on issues as varied as halal home delivered meals and transportation.
Talk to our seniors about Nargis, and they say that they look forward to coming to the center every day because of her warm and generous nature. She knows each one of them and their problems and always has the time to stop and listen. She has been their hero all along.
AARP garnered 61 nominations for the award and their judges chose 10 outstanding finalists. A popular vote competition on Facebook helped involve the AAPI communities and choose the top three winners. The top three finalists will each be awarded with $1,000 dollars and another $1,000 dollars will go to the non-profit organizations they represent.
Congratulations to them all — and especially to Nargis for her hard work and dedication to her community and India Home’s mission.
Manhattan’s best kept secret is Roosevelt Island. Once host to insane asylums, prisons, hospital outpatients, and uniform Soviet style blocks, the island is now dotted with shiny new condos, swathes of grassy playing fields and gardens, and the brand new Four Freedoms Park. A famed tram (which had a star turn on “Spiderman”), runs between Manhattan’s 59th street and the island and anchors what is surely one of the most unique commutes in NYC.
Our elders loved the spectacular views of Manhattan’s Upper East Side
We took our seniors on a day trip to Roosevelt Island recently. They enjoyed the spectacular views of Manhattan’s iconic buildings on the Upper East Side, walked along the riverside under the spindly beauty that is the Queensboro Bridge.
Elders pose In the shadow of the Queensboro Bridge on Roosevelt Island
Since most of our elders are active and healthy, they decided not to take the golf carts we had arranged, and walked over to the new FDR Four Freedoms Park. Located at the southern most tip of Roosevelt Island, it is the only memorial dedicated to President Franklin Delano Roosevelt in his home state. We had boxed lunches delivered which they ate in the picnic areas.
FDR’s face graces the new FDR Four Freedom’s Park on Roosevelt Island
Then it was picture time, and picture time, and…well…picture time. The tram ride was the highlight – the quick swing up into the skies over Manhattan transforms the city into a lego set for a fleeting, spectacular instant, before the ground come rushing back up as the tram descends. Quick trips like this one, help us vary the routine for our elders and help combat social isolation and build community. Plus, they give our members a chance to have fun and experience something new and exciting.
Our active seniors walked many over the riverside paths at Roosevelt island
A Know Your Rights poster from IDP (Immigrant Defense Project) that we used in our trainings
What do you when officers from Immigration and Customs Enforcement (ICE) come to your home? If you are stopped in the street by police and asked for your immigration status? What are your rights as an immigrant in these perilous times? These and other questions were part of a series of KYR (Know Your Rights) trainings that India Home conducted with our elders, almost all of whom are immigrants to the country. Most of our seniors are citizens, or, having immigrated here on family quotas, hold green cards.
However, after the change in federal administration, they have heard rumors about ICE raids and have questions about immigration status. There is much rumor and conjecture and fear. India Home staff have in the past few months undergone KYR Immigration Information Training and were prepared to pass on the knowledge. We also brought in Cyrus Mehta, a well known lawyer, and Professor Alina Das from NYU Law School on different occasions to inform and reassure our elders of their rights as immigrants.
The message we wanted to get across was simple enough: 1. Everyone has rights under the constitution of the United States and it’s important . 2. You have the right to remain silent 3. You have the right to an attorney and to see a warrant and so on.
Cyrus Mehta, an immigration lawyer, speaks to our elders at the Desi Senior Center about their immigration rights
At Sunnyside Community Center, India Home staff who had training, chose to create a skit of sorts where some volunteers enacted an ICE Raid. Some were ICE officers and some were immigrants and when “officers” asked the “residents” to open up, they practiced saying things like “I choose to remain silent,” and “I would like to talk to my attorney.”
Cyrus Mehta, an immigration lawyer distributed flyers at the Desi Senior Center emphasized his message that all people in the United States, even the undocumented have rights and patiently answered the many questions from our seniors.
Alina Das is an Associate Professor of Clinical Law at NYU School of Law, where she co-teaches and co-directs the Immigrant Rights Clinic. She and her clinic students represent immigrants and community organizations in litigation and advocacy to advance immigrant rights locally and across the country. Professor Das visited our Desi Senior Center in February, and her students demonstrated an ICE raid and the correct responses in such situations.
At our Richmond Hill location, we invited the Mayor’s Office of Immigrant Affairs (MOIA) to come in and discuss rights for immigrant New Yorkers and reassure everything that the city is committed to being a sanctuary city for all. MOIA representatives further stressed the need for IDNYC and how beneficial it is for immigrants.
Prof. Alina Das and her clinic students came to Desi Senior Center to talk to elders about their rights as immigrants
To evaluate the learning, India Home staff asked the elders to repeat, a few days later, what had been taught. They repeated the main points of the teaching. A lesson well learned, perhaps, and an useful one at that!
India Home marked the beginning of Ramadan by celebrating our members’ achievements
The elders were dressed in fancy saris and kurtas. Their grandchildren played catch in the back of the room and were shushed by their mothers. The aroma of fried snacks was everywhere.
It was the beginning of Ramadan and India Home’s Desi Senior Center hosted a night of poetry, songs, and a meal to celebrate before the elders entered a period of fasting in Jamaica. The venue and dinner were generously donated by Exit Alliance Realty, a well known real estate company in New York. Mr. Azahar Haque and his colleagues were gracious hosts for the entire night.
India Home published an anthology of poetry written by our elders
The elders from the center were also celebrating the completion of a successful writing workshop. We wrote about it here. One by one they went up on stage and recited their poems. Some others, sang songs about their beloved Bangladesh. Some told jokes or spoke on a favorite topic.
Council Member Daneek Miller was the Guest of Honor at the Ramadan Celebration at India Home’s Desi Senior Center
Councilmember I. Daneek Miller was the Guest of Honor and he gave away certificates marking the completion of the Writing Workshop to the elders. He said he was happy to see how well the elders were doing. He also officially released the booklet of elders writings that India Home had printed.
Nargis Ahmed, the Center Director of Desi Senior Center, who had expertly managed the ceremonies then introduced a professional singer who took the stage and sang popular songs late into the night.
Elders at the celebration marking the beginning of Ramadan at the Desi Senior Center
The elders left late after a hearty dinner of favorite Bengali dishes, some carrying their sleeping grandchildren and the book with their poetry. A month of fasting, austerity and prayer lay ahead, but the night’s celebration had been a feast in every way.